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Training with the Western School of Massage, I studied Swedish Massage Therapy, closely followed by Remedial & Sports Massage Therapy. I now also hold several CPD certificates in various therapeutic methods.

I work whole-istically to help ensure peak physical condition for my clients, inside & out.

Training with the Western School of Massage, I studied Swedish Massage Therapy, closely followed by Remedial & Sports Massage Therapy. I now also hold several CPD certificates in various therapeutic methods.

I work whole-istically to help ensure peak physical condition for my clients, inside & out.

ABOUT ME

ABOUT ME

Recently launched, our online service provides much the same experience as our clinic ones. We will send an e-consultation formfor you to complete & return first, then have a virtual face to face consultation. After this we will send you a ‘prescription’ of techniques & exercises to work on at home, designed to improve

your condition!

Recently launched, our online service provides much the same experience as our clinic ones. We will send an e-consultation formfor you to complete & return first, then have a virtual face to face consultation. After this we will send you a ‘prescription’ of techniques & exercises to work on at home, designed to improve

your condition!

Your First Appointment is 90mins long (with 30mins included for FREE!), allowing us to complete your background health consultation and fully test, check and observe your movements and pain or tension levels.

Once this is completed we fully debrief our findings to you, showing you everything we have discovered and explaining both how and why it happened as well as what we are going to do to help improve it. We then agree a Treatment Plan with you & explain the various methods we will use.

Your First Appointment is 90mins long (with 30mins included for FREE!), allowing us to complete your background health consultation and fully test, check and observe your movements and pain or tension levels.

Once this is completed we fully debrief our findings to you, showing you everything we have discovered and explaining both how and why it happened as well as what we are going to do to help improve it. We then agree a Treatment Plan with you & explain the various methods we will use.

FOLLOW ME

FOLLOW ME

CONTACT ME

CONTACT ME

Ridgestone Physical is Scotland's leading Outdoors & Extreme Sports Therapy company. We pride ourselves in our experience & knowledge in this field, and the effective work that we do with our clients.

We specialise in injury prevention, competition & event support, and MusculoSkeletal rehabilitation.

Whilst this is our specialty area, we will happily see anyone in pain or discomfort, rehabilitating from surgery or injury, or who is training & regularly active.

Ridgestone Physical is Scotland's leading Outdoors & Extreme Sports Therapy company. We pride ourselves in our experience & knowledge in this field, and the effective work that we do with our clients.

We specialise in injury prevention, competition & event support, and MusculoSkeletal rehabilitation.

Whilst this is our specialty area, we will happily see anyone in pain or discomfort, rehabilitating from surgery or injury, or who is training & regularly active.

ABOUT RIDGESTONE PHYSICAL

ABOUT RIDGESTONE PHYSICAL

SERVICES

SERVICES

HAVE YOUR SAY

HAVE YOUR SAY

If you've been one of our recent or past clients and would like to leave a review, please click the link below! 

If you've been one of our recent or past clients and would like to leave a review, please click the link below! 

At Synergy Worldwide, our mission is ‘to transform lives around the world by providing the most innovative & highest quality health solutions.’

With products aimed at balancing our microbiome (gut health), improving cardiovascular health, joint health & even a make-up line, we are at the forefront of L-Arginine science in practical use today. 

Personally, using the products has changed my life for the better already.

At Synergy Worldwide, our mission is ‘to transform lives around the world by providing the most innovative & highest quality health solutions.’

With products aimed at balancing our microbiome (gut health), improving cardiovascular health, joint health & even a make-up line, we are at the forefront of L-Arginine science in practical use today. 

Personally, using the products has changed my life for the better already.

JAY CRAMB

JAY CRAMB

Sports Massage Therapist

Sports Massage Therapist

Your First Appointment is 90mins long (with 30mins included for FREE!), allowing us to complete your background health consultation and fully test, check and observe your movements and pain or tension levels.  

Your First Appointment is 90mins long (with 30mins included for FREE!), allowing us to complete your background health consultation and fully test, check and observe your movements and pain or tension levels.  

We also have a fantastic opportunity for you to join our team and start generating a strong second, or even first, income stream. If you’re interested in finding out more then simply get in touch today

We also have a fantastic opportunity for you to join our team and start generating a strong second, or even first, income stream. If you’re interested in finding out more then simply get in touch today

OPPORTUNITIES AVAILABLE

OPPORTUNITIES AVAILABLE